UnderActive Thyroid Diet – Supercharge Your Thyroid and Speed Up Your Metabolism

Natural Holistic Advice and Treatments for Hypothyroidism

Natural Solutions for Hypothyroidism

Do You Want To Supercharge Your Thyroid and Take Your Life Back?


Have you been searching for a real solution to help put an end to the symptoms caused by an underactive thyroid?

A diet especially designed for this condition will help your condition enourmously.

If  your thyroid becomes worn out and tired then you will suffer.

You don’t have to keep suffering.

Take a look at the Hypothyroidism Revolution website . . . . 

You can Either Keep Treating the Symptoms or Cure the Problem 

Hypothyroidism Symptoms

You know that something isn’t right. You should have more energy and feel better than you do.

Underactive thyroid problems are becoming more common, rapidly becoming the leading cause of weight gain, hair loss, depression, anxiety and fatigue.

Hypothyroidism or an underactive thyroid  is more common than most people think. Many people have some symptoms of hypothyroidism but don’t know they have it.

You may be one of millions of people who experience low thyroid problems without knowing it.

Causes of Hypothyroidism

When your thyroid gland is not producing enough hormones it is called Hypothyroidism.thyroid gland

This is the most common thyroid condition and it seems to affect women more than men. Hypothyroidism leads to a lack of  hormone production, which makes your whole body sluggish.

Nutrient deficiencies, thyroid damaging foods, toxic food additives, man made chemicals and stress are a recipe for thyroid disaster.

However, figuring out how to implement a change in diet and change your lifestyle to eliminate thyroid problems is not only difficult, but next to impossible, without the type of training and experience that I can share with you.

This low thyroid condition slows your metabolism so badly, it seems almost impossible to lose weight and makes you feel tired, lethargic and moody.

symptoms of hypothyroidism


Look at this Hypothyroidism Symptom Checklist


  • Weight gain and difficulty in losing weight
  • Feeling cold when others are warm,  poor circulation
  • Mental concentration is hard, you feel brain fogged easily
  • Feeling worn-out and sluggish most of the time
  • Mood swings, feeling anxious or depressed
  • Become easily irritated
  • Joints which are stiff and sometimes painful
  • Aching muscles and feeling physically weak
  • Irregular periods and other menstrual problems
  • Decreased libido
  • Low blood pressure, heart palpitations
  • Dry and pale looking skin
  • Thinning hair which falls out excessively
  • Face, hands and feet become puffed up or swollen

If you have a sluggish thyroid, you could be suffering from some of these symptoms

Thyroid problems and Weight Control

Are you still trying to loose weight? – we explain why diets have failed you and always will.

To be able to lose weight you need to burn more calories than you consume. And for everyone else in the world this generally works. If you have an underactive thyroid then all those weight loss diets will not work for you.

But, if you were to follow a healthy, natural thyroid diet plan that really works to boost thyroid activity and help your metabolism to a normal level, then you could finally start to lose some weight.

Weight gain, low energy and mood changes are just a couple of the tell-tale signs of hypothyroidism.

However if you suffer hypothyroidism, starting a weight loss diet can actually make you feel worse and feel even more tired and miserable.

The thyroid is a critical gland that controls energy metabolism. If your thyroid doesn’t get the nutrition it needs It becomes exhausted and it makes weight loss slow to a crawl.

You need to boost your thyroid with the correct foods and nutrients to help you finally feel better and lose the weight.

anatomy of the thyroid gland

You will discover with a especially tailored diet how to:

  • Deal with the underlying causes of your thyroid problem
  • Find out how to examine your thyroid health at home
  • Take the guess work out of choosing foods that support healthy thyroid activity
  • Discover the secrets to eating foods that nourish your thyroid and which foods do damage
  • Why soy foods harm your thyroid
  • Find out which targeted nutrients can assist healthy thyroid activity
  • Discover why iodine is such a critical mineral to maintain thyroid health
  • How to prepare easy nutritious meals so you can enjoy delicious foods
  • Learn about reverse T3 dominance and how to treat this common thyroid problem
  • Find out which tests to ask your doctor for and how to interpret the medical test results
  • Reduce thyroid stress and improve your metabolism with a few simple physical activities
  • Help to improve natural thyroid function in just a few short weeks

In Just Few Weeks You Will Be Able To:

  • Eat foods that support your thyroid and help you lose weight
  • Start feeling good about yourself, about your body and about your health
  • Get back your energy
  • Leave all those failed weight loss diets behind
  • Fit back into your normal clothes

If you use the same old diets and the same old techniques you will get the same results. You will always be struggling to lose weight unless you treat the causes and not just the symptoms.

Throw away all those old diets and finally find a solution for hypothyroidism conditions.

You are going to have all the tips, secrets and methods to support your thyroid and supercharge your metabolism. You are going to get back your energy, your body and your life.

Get well – starting today. I thoroughly recommend taking a look at the Hypothyroidism program by clicking here  . . . 
treat underactive thyroid

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What Foods to Eat for Your Underactive Thyroid Gland

“Underactive Thyroid – What Food Groups Should You Choose?”


Hypothyroid Diet

By Alison Cassar

Hypothyroidism (under-active thyroid) can remain undetected for years. People commonly have the symptoms of hypothyroidism even though their blood tests indicate that their thyroid function is ‘normal’. This is because standard pathology tests for thyroid function can have difficulty detecting ‘sub clinical’ cases of hypothyroidism. The most common symptoms of hypothyroidism are chronic tiredness, constipation, feeling the cold and dry skin. If you are in a high risk category for thyroid dysfunction – have a family member with a thyroid condition (especially your mother); are at the menopausal age; have experienced lots of stress in the past two-three years; or have hormonal imbalances – then it’s important that you support your thyroid, even if the tests tell that your thyroid is ‘normal’. One of the best ways to support thyroid function is with diet.

Certain foods improve hypothyroidism by supplying the essential minerals that the thyroid needs to function and produce hormones.

These include: Continue reading

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Goitrogenic Foods – Two Big Anti-Thyroid Foods To Avoid

Goitrogenic and goitrogenic foods are terms that many have not heard. The term goitrogenic relates to the term and clinical condition called goiter which is inflammation of the thyroid gland, simultaneously inhibiting its proper function. Goitrogenic foods can contribute to this condition. Foods that are goitrogenic are usually harmful to those suffering from thyroid conditions like hypothyroidism and not those with normal functioning thyroids. Keeping that in mind, lets move forward with those BIG two dietary groups exacerbating your hypothyroidism.

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